Robin Moore 23:25 row
5,078m
Meters
23:25.6
Time
2:18.4
Pace
292
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 114 |
May 10, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.6 | 5,078m | 2:18.4 | 132 | 754 | 19 | 150 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 140 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 151 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 151 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 153 |
| 23:25.6 | 766m | 2:14.2 | 145 | 798 | 19 | 156 |
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Workout Graph
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