Robin Moore 30:10 row
7,020m
Meters
30:10.3
Time
2:08.9
Pace
432
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 117 |
May 21, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 7,020m | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 30:10.3 | 35m | 2:27.1 | 110 | 678 | 12 |
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Workout Graph
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