Robin Moore 21:59 row
5,016m
Meters
21:59.7
Time
2:11.5
Pace
302
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 114 |
May 17, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 5,016m | 2:11.5 | 154 | 829 | 21 | 158 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 153 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 153 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 153 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 163 |
| 21:59.7 | 462m | 2:09.5 | 161 | 854 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.