Robin Moore 22:53 row
5,012m
Meters
22:53.8
Time
2:17.0
Pace
292
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 114 |
May 16, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.8 | 5,012m | 2:17.0 | 136 | 767 | 21 | 148 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 136 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 144 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 147 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 156 |
| 22:53.8 | 664m | 2:10.8 | 156 | 837 | 22 | 161 |
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Workout Graph
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