Robin Moore 30:00 row
6,842
Meters
30:00.0
Time
2:11.5
Pace
420
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 116 |
May 26, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 840 | 420 | 21 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 700 | 70 | 18 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 22 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 22 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 23 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 23 |
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Workout Graph
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