Robin Moore 23:17 row
5,011m
Meters
23:17.8
Time
2:19.4
Pace
300
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 113 |
June 02, 2018 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.8 | 5,011m | 2:19.4 | 129 | 743 | 21 |
| 7:31.5 | 1,600m | 2:21.0 | 125 | 728 | 20 |
| 15:29.3 | 1,600m | 2:29.3 | 105 | 661 | 19 |
| 22:22.4 | 1,600m | 2:09.0 | 163 | 859 | 23 |
| 23:16.0 | 211m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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