Robin Moore 44:44 row
10,017m
Meters
44:44.5
Time
2:13.9
Pace
593
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 112 |
June 01, 2018 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.5 | 10,017m | 2:13.9 | 145 | 800 | 21 | 153 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 142 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 134 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 158 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 155 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 147 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 154 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 154 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 162 |
| 44:44.5 | 1,111m | 2:08.0 | 167 | 873 | 24 | 173 |
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Workout Graph
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