Robin Moore 30:00 row
6,674m
Meters
30:00.0
Time
2:14.8
Pace
398
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 116 |
June 13, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 20 | 159 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 | 153 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 156 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 19 | 158 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 163 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 167 |
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Workout Graph
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