Robin Moore 30:00 row
6,548m
Meters
30:00.0
Time
2:17.4
Pace
392
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 117 |
June 11, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,548m | 2:17.4 | 135 | 763 | 20 | 155 |
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 17 | 138 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 | 151 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 153 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 161 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 173 |
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Workout Graph
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