Robin Moore 25:05 row
5,602m
Meters
25:05.5
Time
2:14.3
Pace
331
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 117 |
June 08, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 5,602m | 2:14.3 | 144 | 796 | 21 | 153 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 135 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 148 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 151 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 156 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 166 |
| 25:05.5 | 13m | 3:31.5 | 37 | 427 | 163 |
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