Robin Moore 30:00 row
6,649m
Meters
30:00.0
Time
2:15.3
Pace
396
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 117 |
June 15, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 20 | 154 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 | 145 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 155 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 | 151 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 153 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 167 |
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Workout Graph
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