Robin Moore 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
423
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 114 |
June 25, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 21 | 163 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 154 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 154 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 168 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 170 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 169 |
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Workout Graph
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