Robin Moore 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
419
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 112 |
June 24, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 20 | 161 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 156 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 172 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 | 154 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 | 156 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 169 |
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Workout Graph
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