Robin Moore 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
421
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 121 |
June 29, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 21 | 164 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 151 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 159 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 | 165 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 | 171 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 174 |
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Workout Graph
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