Robin Moore 30:00 row

6,930m

Meters

30:00.0

Time

2:09.8

Pace

423

Calories

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count630
Drag Factor117

July 06, 2018 07:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,930m 2:09.8 160 849 21
6:00.0 1,309m 2:17.5 135 763 21
12:00.0 1,376m 2:10.8 156 838 21
18:00.0 1,382m 2:10.2 158 845 20
24:00.0 1,401m 2:08.4 165 867 21
30:00.0 1,463m 2:03.0 188 946 23

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Workout Graph

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