Robin Moore 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 21 |
Stroke Count | 630 |
Drag Factor | 117 |
July 06, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 21 |
6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 |
12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |
18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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