Robin Moore 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 113 |
July 10, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 21 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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