Robin Moore 30:00 row
6,910m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 113 |
July 16, 2018 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,910m | 2:10.2 | 158 | 845 | 20 | 155 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 149 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 158 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 160 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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