Robin Moore 30:00 row
6,607m
Meters
30:00.0
Time
2:16.2
Pace
398
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 112 |
July 14, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,607m | 2:16.2 | 138 | 776 | 19 | 148 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 135 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 | 143 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 18 | 150 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 156 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 159 |
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Workout Graph
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