Robin Moore 8000m row
8,000m
Meters
35:51.3
Time
2:14.4
Pace
477
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 114 |
July 23, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.3 | 8,000m | 2:14.4 | 144 | 795 | 20 | 152 |
| 7:16.4 | 1,600m | 2:16.3 | 138 | 774 | 20 | 140 |
| 7:36.9 | 3,200m | 2:22.7 | 120 | 713 | 19 | 147 |
| 7:03.0 | 4,800m | 2:12.1 | 152 | 821 | 21 | 154 |
| 7:01.6 | 6,400m | 2:11.7 | 153 | 826 | 21 | 158 |
| 6:53.3 | 8,000m | 2:09.1 | 162 | 859 | 22 | 164 |
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Workout Graph
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