Robin Moore 30:00 row
6,774m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 114 |
July 20, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,774m | 2:12.8 | 149 | 813 | 20 | 155 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 19 | 146 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 151 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 156 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 161 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 | 164 |
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Workout Graph
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