Robin Moore 9000m row
9,000m
Meters
38:35.0
Time
2:08.6
Pace
554
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 113 |
July 27, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.0 | 9,000m | 2:08.6 | 165 | 866 | 21 | 164 |
| 7:59.3 | 1,800m | 2:13.1 | 148 | 810 | 21 | 154 |
| 7:40.4 | 3,600m | 2:07.8 | 167 | 875 | 22 | 162 |
| 7:43.3 | 5,400m | 2:08.6 | 164 | 865 | 21 | 166 |
| 7:40.9 | 7,200m | 2:08.0 | 167 | 874 | 22 | 167 |
| 7:31.0 | 9,000m | 2:05.2 | 178 | 912 | 23 | 174 |
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Workout Graph
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