Robin Moore 9000m row
9,000m
Meters
38:46.4
Time
2:09.2
Pace
552
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 113 |
August 01, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.4 | 9,000m | 2:09.2 | 162 | 857 | 21 | 162 |
| 8:00.1 | 1,800m | 2:13.3 | 148 | 807 | 21 | 157 |
| 7:47.5 | 3,600m | 2:09.8 | 160 | 850 | 20 | 159 |
| 7:46.8 | 5,400m | 2:09.6 | 161 | 852 | 21 | 157 |
| 7:42.3 | 7,200m | 2:08.4 | 165 | 868 | 22 | 165 |
| 7:29.7 | 9,000m | 2:04.9 | 180 | 917 | 23 | 173 |
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Workout Graph
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