Robin Moore 10:00 row
2,375m
Meters
10:00.0
Time
2:06.3
Pace
149
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 116 |
August 07, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 | 156 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 142 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 152 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 156 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 158 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 175 |
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Workout Graph
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