Robin Moore 1x5:00/3:00r SkiErg
950m
Meters
5:00.0
Time
2:37.8
Pace
50
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 964m |
| Overall Time | 8:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 63 |
August 06, 2018 14:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 34 | |
| r14m |
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Workout Graph
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