Robin Moore 8000m row
8,000m
Meters
33:50.1
Time
2:06.8
Pace
503
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 116 |
August 10, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.1 | 8,000m | 2:06.8 | 171 | 889 | 21 | 169 |
| 7:06.8 | 1,600m | 2:13.3 | 148 | 807 | 20 | 153 |
| 6:42.4 | 3,200m | 2:05.7 | 176 | 905 | 22 | 169 |
| 6:36.7 | 4,800m | 2:03.9 | 184 | 932 | 22 | 175 |
| 6:43.7 | 6,400m | 2:06.1 | 174 | 899 | 22 | 173 |
| 6:40.5 | 8,000m | 2:05.1 | 179 | 914 | 23 | 178 |
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Workout Graph
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