Robin Moore 4x1500m/2:00r SkiErg
6,000m
Meters
26:14.3
Time
2:11.1
Pace
363
Calories
171
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,081m |
| Overall Time | 34:14.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 40 |
| Stroke Count | 1366 |
| Drag Factor | 102 |
August 21, 2018 19:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.3 | 6,000m | 2:11.1 | 155 | 833 | 40 | 171 |
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 39 | 170 |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 42 | 170 |
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 42 | 177 |
| 6:45.0 | 1,500m | 2:15.0 | 142 | 789 | 40 | 168 |
| r1,081m |
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Workout Graph
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