Robin Moore 8000m row
8,000m
Meters
34:30.8
Time
2:09.4
Pace
490
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 116 |
August 20, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.8 | 8,000m | 2:09.4 | 161 | 855 | 21 | 159 |
| 7:03.4 | 1,600m | 2:12.3 | 151 | 820 | 21 | 152 |
| 6:54.9 | 3,200m | 2:09.6 | 161 | 852 | 21 | 155 |
| 6:52.9 | 4,800m | 2:09.0 | 163 | 860 | 22 | 158 |
| 6:50.6 | 6,400m | 2:08.3 | 166 | 870 | 21 | 164 |
| 6:49.0 | 8,000m | 2:07.8 | 168 | 876 | 22 | 169 |
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Workout Graph
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