Robin Moore 3x8:00/2:00r SkiErg
5,381m
Meters
24:00.0
Time
2:13.8
Pace
319
Calories
| Rest Distance | 769m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,150m |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 37 |
| Stroke Count | 1018 |
| Drag Factor | 79 |
August 24, 2018 06:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,381m | 2:13.8 | 146 | 802 | 37 | |
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 35 | |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 38 | |
| 8:00.0 | 1,788m | 2:14.2 | 145 | 798 | 39 | |
| r769m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.