Robin Moore 8000m row
8,000m
Meters
34:13.2
Time
2:08.3
Pace
494
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 124 |
August 22, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.2 | 8,000m | 2:08.3 | 166 | 870 | 21 | 160 |
| 7:00.7 | 1,600m | 2:11.4 | 154 | 830 | 21 | 154 |
| 6:47.8 | 3,200m | 2:07.4 | 169 | 882 | 21 | 160 |
| 6:49.1 | 4,800m | 2:07.8 | 168 | 876 | 22 | 157 |
| 6:47.4 | 6,400m | 2:07.3 | 170 | 883 | 22 | 166 |
| 6:48.1 | 8,000m | 2:07.5 | 169 | 880 | 22 | 167 |
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Workout Graph
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