Robin Moore 8000m row
8,000m
Meters
34:52.7
Time
2:10.7
Pace
488
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 104 |
August 28, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.7 | 8,000m | 2:10.7 | 156 | 838 | 21 |
| 7:08.4 | 1,600m | 2:13.8 | 146 | 802 | 21 |
| 6:53.9 | 3,200m | 2:09.3 | 162 | 856 | 22 |
| 7:09.5 | 4,800m | 2:14.2 | 145 | 798 | 21 |
| 6:52.1 | 6,400m | 2:08.7 | 164 | 863 | 22 |
| 6:48.9 | 8,000m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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