Robin Moore 3x2000m/3:00r SkiErg
6,000m
Meters
26:16.1
Time
2:11.3
Pace
363
Calories
| Rest Distance | 1,295m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,295m |
| Overall Time | 35:16.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 40 |
| Stroke Count | 1288 |
| Drag Factor | 62 |
August 29, 2018 06:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.1 | 6,000m | 2:11.3 | 154 | 831 | 40 | |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 38 | |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 41 | |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 42 | |
| r1,295m |
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Workout Graph
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