Robin Moore 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
416
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 117 |
August 30, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 21 | 162 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 153 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 163 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 166 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 18 | 163 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 166 |
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Workout Graph
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