Robin Moore 5000m SkiErg
5,000m
Meters
21:57.4
Time
2:11.7
Pace
301
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 39 |
| Stroke Count | 864 |
| Drag Factor | 64 |
August 31, 2018 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 39 | 167 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 38 | 161 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 38 | 164 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 39 | 169 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 40 | 168 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 42 | 176 |
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Workout Graph
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