Robin Moore 5000m SkiErg
5,000m
Meters
21:52.4
Time
2:11.2
Pace
300
Calories
170
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 38 |
| Stroke Count | 849 |
| Drag Factor | 63 |
September 04, 2018 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 38 | 170 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 38 | 163 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 39 | 166 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 38 | 171 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 38 | 174 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 40 | 178 |
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Workout Graph
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