Robin Moore 30:00 row
6,750m
Meters
30:00.0
Time
2:13.3
Pace
408
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 134 |
September 05, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 23 | 151 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 137 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 149 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 152 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 155 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 164 |
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Workout Graph
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