Robin Moore 5500m SkiErg
5,500m
Meters
24:11.2
Time
2:11.9
Pace
330
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 912 |
| Drag Factor | 71 |
September 06, 2018 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.2 | 5,500m | 2:11.9 | 152 | 824 | 37 | 169 |
| 4:51.1 | 1,100m | 2:12.3 | 151 | 819 | 36 | 164 |
| 4:49.0 | 2,200m | 2:11.3 | 154 | 831 | 37 | 165 |
| 4:48.7 | 3,300m | 2:11.2 | 155 | 833 | 38 | 172 |
| 4:55.3 | 4,400m | 2:14.2 | 145 | 798 | 37 | 170 |
| 4:47.2 | 5,500m | 2:10.5 | 157 | 841 | 41 | 175 |
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Workout Graph
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