Robin Moore 25:00 row
5,626m
Meters
25:00.0
Time
2:13.3
Pace
338
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 115 |
September 07, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,626m | 2:13.3 | 148 | 808 | 22 | 151 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 142 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 138 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 154 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 160 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 164 |
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Workout Graph
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