Robin Moore 8000m SkiErg
8,000m
Meters
35:36.4
Time
2:13.5
Pace
476
Calories
163
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 37 |
Stroke Count | 1343 |
Drag Factor | 79 |
October 16, 2018 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:36.4 | 8,000m | 2:13.5 | 147 | 805 | 37 | 163 |
7:09.2 | 1,600m | 2:14.1 | 145 | 799 | 38 | 155 |
7:04.3 | 3,200m | 2:12.5 | 150 | 816 | 37 | 165 |
7:06.0 | 4,800m | 2:13.1 | 148 | 810 | 37 | 167 |
7:10.3 | 6,400m | 2:14.4 | 144 | 795 | 37 | 161 |
7:06.6 | 8,000m | 2:13.3 | 148 | 808 | 39 | 167 |
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Workout Graph
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