Robin Moore 8000m SkiErg
8,000
Meters
34:41.1
Time
2:10.0
Pace
487
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 38 |
| Stroke Count | 1325 |
| Drag Factor | 78 |
October 12, 2018 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:41.1 | 8,000 | 2:10.0 | 159 | 842 | 487 | 38 | 162 |
| 7:01.2 | 1,600 | 2:11.6 | 153 | 820 | 96 | 37 | 158 |
| 6:54.6 | 3,200 | 2:09.5 | 161 | 850 | 98 | 37 | 160 |
| 6:57.4 | 4,800 | 2:10.4 | 158 | 836 | 97 | 38 | 160 |
| 6:57.6 | 6,400 | 2:10.5 | 157 | 836 | 97 | 38 | 162 |
| 6:50.2 | 8,000 | 2:08.1 | 166 | 868 | 99 | 41 | 172 |
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Workout Graph
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