Robin Moore 4x1500m/2:00r row
6,000m
Meters
24:29.2
Time
2:02.4
Pace
388
Calories
166
Heart Rate
| Rest Distance | 914m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,914m |
| Overall Time | 32:29.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 148 |
October 11, 2018 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.2 | 6,000m | 2:02.4 | 191 | 956 | 24 | 166 |
| 6:10.2 | 1,500m | 2:03.4 | 186 | 941 | 25 | 157 |
| 6:10.8 | 1,500m | 2:03.6 | 185 | 937 | 23 | 163 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 24 | 165 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 26 | 181 |
| r914m |
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Workout Graph
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