Robin Moore 7500m SkiErg
7,500m
Meters
34:56.3
Time
2:19.7
Pace
453
Calories
152
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 35 |
Stroke Count | 1218 |
Drag Factor | 78 |
October 10, 2018 21:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:56.3 | 7,500m | 2:19.7 | 128 | 741 | 35 | 152 |
8:42.2 | 1,500m | 2:54.0 | 66 | 528 | 27 | 106 |
6:33.7 | 3,000m | 2:11.2 | 155 | 832 | 37 | 158 |
6:32.7 | 4,500m | 2:10.9 | 156 | 837 | 37 | 165 |
6:35.3 | 6,000m | 2:11.7 | 153 | 826 | 37 | 164 |
6:32.5 | 7,500m | 2:10.8 | 156 | 837 | 39 | 170 |
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Workout Graph
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