Robin Moore 3x8:00/3:00r row
5,757m
Meters
24:00.0
Time
2:05.0
Pace
365
Calories
170
Heart Rate
| Rest Distance | 1,647m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,404m |
| Overall Time | 33:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 169 |
October 09, 2018 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,757m | 2:05.0 | 179 | 915 | 23 | 170 |
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 24 | 167 |
| 8:00.0 | 1,939m | 2:03.7 | 185 | 935 | 23 | 174 |
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 24 | 171 |
| r1,647m |
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Workout Graph
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