Robin Moore 3x2000m/3:00r SkiErg
6,000m
Meters
26:03.8
Time
2:10.3
Pace
369
Calories
169
Heart Rate
| Rest Distance | 462m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,462m |
| Overall Time | 35:03.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 40 |
| Stroke Count | 1125 |
| Drag Factor | 68 |
October 08, 2018 10:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 6,000m | 2:10.3 | 158 | 844 | 40 | 169 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 40 | 167 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 40 | 169 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 42 | 171 |
| r462m |
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Workout Graph
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