Robin Moore 7500m SkiErg
7,500
Meters
32:36.9
Time
2:10.4
Pace
455
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 38 |
| Stroke Count | 1271 |
| Drag Factor | 68 |
October 06, 2018 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.9 | 7,500 | 2:10.4 | 158 | 842 | 38 | 166 |
| 6:37.4 | 1,500 | 2:12.4 | 151 | 818 | 37 | 161 |
| 6:30.9 | 3,000 | 2:10.3 | 158 | 844 | 37 | 163 |
| 6:31.2 | 4,500 | 2:10.4 | 158 | 843 | 38 | 164 |
| 6:29.8 | 6,000 | 2:09.9 | 160 | 849 | 41 | 171 |
| 6:27.7 | 7,500 | 2:09.2 | 162 | 858 | 41 | 175 |
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Workout Graph
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