Robin Moore 3x2000m/2:00r row
6,000m
Meters
24:45.2
Time
2:03.7
Pace
385
Calories
170
Heart Rate
Rest Distance | 869m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,869m |
Overall Time | 30:45.2 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 24 |
Stroke Count | 691 |
Drag Factor | 120 |
October 05, 2018 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.2 | 6,000m | 2:03.7 | 185 | 935 | 24 | 170 |
8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 24 | 164 |
8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 24 | 171 |
8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 25 | 175 |
r869m |
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Workout Graph
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