Robin Moore 7000m SkiErg
7,000m
Meters
30:13.8
Time
2:09.5
Pace
427
Calories
172
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 39 |
| Stroke Count | 1185 |
| Drag Factor | 66 |
October 03, 2018 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.8 | 7,000m | 2:09.5 | 161 | 853 | 39 | 172 |
| 6:04.4 | 1,400m | 2:10.1 | 159 | 846 | 38 | 165 |
| 6:01.6 | 2,800m | 2:09.1 | 163 | 859 | 38 | 171 |
| 6:03.2 | 4,200m | 2:09.7 | 160 | 851 | 39 | 170 |
| 6:02.9 | 5,600m | 2:09.6 | 161 | 853 | 39 | 174 |
| 6:01.6 | 7,000m | 2:09.1 | 163 | 859 | 41 | 180 |
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Workout Graph
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