Robin Moore 3x5:00/2:00r row
3,687m
Meters
15:00.0
Time
2:02.0
Pace
240
Calories
171
Heart Rate
| Rest Distance | 1,279m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,966m |
| Overall Time | 21:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 140 |
October 02, 2018 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,687m | 2:02.0 | 193 | 962 | 24 | 171 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 164 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 173 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 177 |
| r1,279m |
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Workout Graph
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