Robin Moore 9500m SkiErg
9,500m
Meters
42:25.5
Time
2:13.9
Pace
574
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 37 |
| Stroke Count | 1587 |
| Drag Factor | 78 |
October 31, 2018 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.5 | 9,500m | 2:13.9 | 146 | 800 | 37 |
| 8:23.2 | 1,900m | 2:12.4 | 151 | 818 | 37 |
| 8:15.8 | 3,800m | 2:10.4 | 158 | 842 | 38 |
| 9:08.9 | 5,700m | 2:24.4 | 116 | 699 | 35 |
| 8:17.9 | 7,600m | 2:11.0 | 156 | 835 | 39 |
| 8:19.7 | 9,500m | 2:11.5 | 154 | 829 | 39 |
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Workout Graph
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