Robin Moore 4x750m/2:00r row

3,000m

Meters

12:19.7

Time

2:03.2

Pace

192

Calories

Rest Distance1,324m
Rest Time8:00.0
Overall Distance4,324m
Overall Time20:19.7
Average Watts187
Calories Per Hour942
Stroke Rate24
Stroke Count459
Drag Factor134

October 30, 2018 06:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:19.7 3,000m 2:03.2 187 942 24
3:07.6 750m 2:05.0 179 915 25
3:06.0 750m 2:04.0 184 931 24
3:02.0 750m 2:01.3 196 974 25
3:04.1 750m 2:02.7 189 951 24
r1,324m

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Workout Graph

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