Robin Moore 4x1500m/2:00r SkiErg
6,000m
Meters
25:31.6
Time
2:07.6
Pace
372
Calories
| Rest Distance | 908m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,908m |
| Overall Time | 33:31.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 41 |
| Stroke Count | 1191 |
| Drag Factor | 79 |
October 22, 2018 06:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 6,000m | 2:07.6 | 168 | 879 | 41 | |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 40 | |
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 40 | |
| 6:18.5 | 1,500m | 2:06.1 | 174 | 899 | 42 | |
| 6:21.4 | 1,500m | 2:07.1 | 170 | 886 | 42 | |
| r908m |
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Workout Graph
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